Laura Gourlay 12:14 row
2,225m
Meters
12:14.8
Time
2:45.1
Pace
116
Calories
69
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 21 |
| Stroke Count | 334 |
| Drag Factor | 108 |
October 05, 2023 08:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:14.8 | 2,225m | 2:45.1 | 78 | 567 | 21 | 69 |
| 5:00.0 | 905m | 2:45.7 | 77 | 564 | 21 | 67 |
| 10:00.0 | 962m | 2:35.9 | 92 | 617 | 23 | 52 |
| 12:14.7 | 359m | 3:07.6 | 53 | 482 | 20 | 89 |
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