Laura Gourlay 10:00 row
1,901m
Meters
10:00.0
Time
2:37.8
Pace
99
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 22 |
| Stroke Count | 226 |
| Drag Factor | 108 |
October 06, 2023 16:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,901m | 2:37.8 | 89 | 606 | 22 |
| 2:00.0 | 365m | 2:44.3 | 79 | 571 | 21 |
| 4:00.0 | 373m | 2:40.8 | 84 | 589 | 22 |
| 6:00.0 | 376m | 2:39.5 | 86 | 596 | 23 |
| 8:00.0 | 384m | 2:36.2 | 92 | 615 | 23 |
| 10:00.0 | 404m | 2:28.5 | 107 | 667 | 24 |
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Workout Graph
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