Laura Gourlay 11:10 row
2,005m
Meters
11:10.9
Time
2:47.3
Pace
103
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 557 |
| Stroke Rate | 20 |
| Stroke Count | 320 |
| Drag Factor | 107 |
October 08, 2023 10:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:10.9 | 2,005m | 2:47.3 | 75 | 557 | 20 |
| 5:00.0 | 880m | 2:50.4 | 71 | 543 | 21 |
| 10:00.0 | 924m | 2:42.3 | 82 | 581 | 22 |
| 11:10.8 | 202m | 2:55.2 | 65 | 523 | 19 |
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Workout Graph
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