Laura Gourlay 11:05 row
2,019m
Meters
11:05.7
Time
2:44.8
Pace
104
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 21 |
| Stroke Count | 331 |
| Drag Factor | 105 |
October 10, 2023 18:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:05.7 | 2,019m | 2:44.8 | 78 | 568 | 21 |
| 5:00.0 | 883m | 2:49.8 | 71 | 545 | 21 |
| 10:00.0 | 926m | 2:41.9 | 82 | 583 | 22 |
| 11:05.7 | 210m | 2:36.4 | 91 | 614 | 22 |
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Workout Graph
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