Laura Gourlay 13:51 row
2,226m
Meters
13:51.2
Time
3:06.7
Pace
111
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 485 |
| Stroke Rate | 20 |
| Stroke Count | 289 |
| Drag Factor | 113 |
October 13, 2023 06:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:51.2 | 2,226m | 3:06.7 | 54 | 485 | 20 |
| 5:00.0 | 764m | 3:16.3 | 46 | 459 | 19 |
| 10:00.0 | 807m | 3:05.8 | 55 | 487 | 20 |
| 13:51.2 | 654m | 2:56.7 | 63 | 518 | 21 |
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Workout Graph
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