Laura Gourlay 21097m row
21,097m
Meters
1:50:31.2
Time
2:37.1
Pace
1140
Calories
98
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 23 |
| Stroke Count | 2623 |
| Drag Factor | 113 |
October 15, 2023 11:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:50:31.2 | 21,097m | 2:37.1 | 90 | 610 | 23 | 98 |
| 22:12.9 | 4,300m | 2:34.9 | 94 | 623 | 23 | 110 |
| 22:16.5 | 8,600m | 2:35.4 | 93 | 620 | 24 | 115 |
| 23:10.4 | 12,900m | 2:41.6 | 83 | 585 | 23 | 81 |
| 23:20.0 | 17,200m | 2:42.7 | 81 | 579 | 23 | 52 |
| 19:31.5 | 21,097m | 2:30.3 | 103 | 654 | 26 | 133 |
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Workout Graph
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