Laura Gourlay 6:19 row
1,113m
Meters
6:19.9
Time
2:50.6
Pace
56
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 542 |
| Stroke Rate | 20 |
| Stroke Count | 204 |
| Drag Factor | 112 |
October 16, 2023 21:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:19.9 | 1,113m | 2:50.6 | 70 | 542 | 20 |
| 5:00.0 | 868m | 2:52.8 | 68 | 533 | 20 |
| 6:19.8 | 246m | 2:42.1 | 82 | 582 | 20 |
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Workout Graph
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