Laura Gourlay 3:05 row
526m
Meters
3:05.2
Time
2:56.0
Pace
26
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 520 |
| Stroke Rate | 19 |
| Stroke Count | 0 |
| Drag Factor | 112 |
October 18, 2023 20:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:05.2 | 526m | 2:56.0 | 64 | 520 | 19 |
| 3:05.2 | 526m | 2:56.0 | 64 | 520 | 19 |
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