Laura Gourlay 10:07 row
1,804m
Meters
10:07.0
Time
2:48.2
Pace
91
Calories
81
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 18 |
| Stroke Count | 350 |
| Drag Factor | 99 |
October 19, 2023 09:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:07.0 | 1,804m | 2:48.2 | 74 | 552 | 18 | 81 |
| 5:00.0 | 887m | 2:49.1 | 72 | 549 | 23 | 108 |
| 10:00.0 | 901m | 2:46.4 | 76 | 561 | 24 | 68 |
| 10:07.0 | 17m | 3:25.8 | 40 | 438 | 9 | 68 |
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