Laura Gourlay 6:40 row
1,114m
Meters
6:40.4
Time
2:59.7
Pace
55
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 507 |
| Stroke Rate | 20 |
| Stroke Count | 202 |
| Drag Factor | 100 |
October 20, 2023 07:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:40.4 | 1,114m | 2:59.7 | 60 | 507 | 20 |
| 5:00.0 | 823m | 3:02.2 | 58 | 498 | 20 |
| 6:40.3 | 292m | 2:51.7 | 69 | 537 | 20 |
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Workout Graph
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