Laura Gourlay 1839m row
1,839
Meters
10:00.4
Time
2:43.2
Pace
95
Calories
105
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 22 |
| Stroke Count | 229 |
| Drag Factor | 104 |
October 23, 2023 18:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.4 | 1,839 | 2:43.2 | 80 | 576 | 95 | 22 | 105 |
| 2:13.2 | 400 | 2:46.5 | 76 | 560 | 20 | 22 | 103 |
| 2:08.6 | 800 | 2:40.7 | 84 | 589 | 21 | 23 | 106 |
| 2:06.7 | 1,200 | 2:38.3 | 88 | 603 | 21 | 23 | 108 |
| 2:08.2 | 1,600 | 2:40.2 | 85 | 592 | 21 | 23 | 108 |
| 1:23.6 | 1,839 | 2:54.8 | 65 | 525 | 12 | 22 | 101 |
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Workout Graph
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