Laura Gourlay 11:47 row
2,006m
Meters
11:47.3
Time
2:56.2
Pace
101
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 519 |
| Stroke Rate | 20 |
| Stroke Count | 306 |
| Drag Factor | 104 |
October 24, 2023 17:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:47.3 | 2,006m | 2:56.2 | 64 | 519 | 20 |
| 5:00.0 | 866m | 2:53.2 | 67 | 531 | 20 |
| 10:00.0 | 850m | 2:56.4 | 64 | 519 | 21 |
| 11:47.2 | 290m | 3:04.8 | 55 | 490 | 19 |
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Workout Graph
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