Laura Gourlay 34:13 row
6,008m
Meters
34:13.5
Time
2:50.8
Pace
306
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 541 |
| Stroke Rate | 20 |
| Stroke Count | 735 |
| Drag Factor | 103 |
October 25, 2023 20:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:13.5 | 6,008m | 2:50.8 | 70 | 541 | 20 |
| 5:00.0 | 792m | 3:09.3 | 52 | 477 | 18 |
| 10:00.0 | 852m | 2:56.0 | 64 | 520 | 19 |
| 15:00.0 | 881m | 2:50.2 | 71 | 544 | 20 |
| 20:00.0 | 935m | 2:40.4 | 85 | 591 | 22 |
| 25:00.0 | 931m | 2:41.1 | 84 | 588 | 23 |
| 30:00.0 | 885m | 2:49.4 | 72 | 547 | 22 |
| 34:13.5 | 732m | 2:53.1 | 67 | 532 | 22 |
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