Laura Gourlay 2536m row
2,536m
Meters
13:59.7
Time
2:45.5
Pace
130
Calories
102
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 22 |
| Stroke Count | 320 |
| Drag Factor | 115 |
October 26, 2023 11:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:59.7 | 2,536m | 2:45.5 | 77 | 565 | 22 | 102 |
| 3:20.7 | 600m | 2:47.2 | 75 | 557 | 22 | 100 |
| 3:16.5 | 1,200m | 2:43.7 | 80 | 574 | 23 | 106 |
| 3:15.6 | 1,800m | 2:43.0 | 81 | 578 | 23 | 106 |
| 3:15.9 | 2,400m | 2:43.2 | 80 | 576 | 23 | 104 |
| 0:51.0 | 2,536m | 3:07.5 | 53 | 482 | 22 | 97 |
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Workout Graph
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