Laura Gourlay 10:00 row
1,907m
Meters
10:00.0
Time
2:37.3
Pace
99
Calories
96
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 21 |
| Stroke Count | 217 |
| Drag Factor | 116 |
October 28, 2023 10:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,907m | 2:37.3 | 90 | 609 | 21 | 96 |
| 2:00.0 | 362m | 2:45.7 | 77 | 564 | 20 | 87 |
| 4:00.0 | 387m | 2:35.0 | 94 | 623 | 22 | 92 |
| 6:00.0 | 396m | 2:31.5 | 101 | 646 | 23 | 101 |
| 8:00.0 | 396m | 2:31.5 | 101 | 646 | 22 | 104 |
| 10:00.0 | 366m | 2:43.9 | 79 | 573 | 22 | 97 |
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Workout Graph
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