Laura Gourlay 6000m row
6,000
Meters
27:59.8
Time
2:19.9
Pace
343
Calories
131
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 25 |
| Stroke Count | 719 |
| Drag Factor | 116 |
October 28, 2023 11:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 27:59.8 | 6,000 | 2:19.9 | 128 | 739 | 343 | 25 | 131 |
| 4:40.4 | 1,000 | 2:20.2 | 127 | 737 | 57 | 25 | 117 |
| 4:42.6 | 2,000 | 2:21.3 | 124 | 726 | 57 | 25 | 123 |
| 4:41.8 | 3,000 | 2:20.9 | 125 | 730 | 57 | 25 | 129 |
| 4:41.9 | 4,000 | 2:20.9 | 125 | 730 | 57 | 26 | 130 |
| 4:39.1 | 5,000 | 2:19.5 | 129 | 743 | 57 | 26 | 140 |
| 4:34.0 | 6,000 | 2:17.0 | 136 | 768 | 58 | 27 | 148 |
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Workout Graph
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