Laura Gourlay 2093m row
2,093m
Meters
12:30.0
Time
2:59.1
Pace
104
Calories
100
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 509 |
| Stroke Rate | 20 |
| Stroke Count | 258 |
| Drag Factor | 107 |
October 28, 2023 11:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:30.0 | 2,093m | 2:59.1 | 61 | 509 | 20 | 100 |
| 3:03.9 | 500m | 3:03.9 | 56 | 493 | 20 | 100 |
| 2:58.7 | 1,000m | 2:58.7 | 61 | 511 | 20 | 101 |
| 2:53.8 | 1,500m | 2:53.8 | 67 | 529 | 21 | 102 |
| 2:56.1 | 2,000m | 2:56.1 | 64 | 520 | 21 | 100 |
| 0:37.5 | 2,093m | 3:21.6 | 43 | 446 | 19 | 97 |
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Workout Graph
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