Laura Gourlay 2536m row
2,536m
Meters
13:30.6
Time
2:39.8
Pace
131
Calories
102
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 23 |
| Stroke Count | 310 |
| Drag Factor | 115 |
November 02, 2023 10:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:30.6 | 2,536m | 2:39.8 | 86 | 595 | 23 | 102 |
| 3:15.8 | 600m | 2:43.1 | 81 | 577 | 22 | 99 |
| 3:13.1 | 1,200m | 2:40.9 | 84 | 589 | 23 | 101 |
| 3:09.6 | 1,800m | 2:38.0 | 89 | 605 | 23 | 103 |
| 3:09.5 | 2,400m | 2:37.9 | 89 | 605 | 24 | 104 |
| 0:42.6 | 2,536m | 2:36.6 | 91 | 613 | 24 | 104 |
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Workout Graph
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