Laura Gourlay 6444m row
6,444m
Meters
37:37.1
Time
2:55.1
Pace
328
Calories
93
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 21 |
| Stroke Count | 814 |
| Drag Factor | 104 |
November 13, 2023 19:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:37.1 | 6,444m | 2:55.1 | 65 | 524 | 21 | 93 |
| 7:03.0 | 1,300m | 2:42.6 | 81 | 579 | 22 | 102 |
| 7:47.8 | 2,600m | 2:59.9 | 60 | 506 | 21 | 94 |
| 7:58.1 | 3,900m | 3:03.8 | 56 | 493 | 21 | 89 |
| 7:42.6 | 5,200m | 2:57.9 | 62 | 513 | 22 | 88 |
| 7:05.7 | 6,444m | 2:51.1 | 70 | 540 | 22 | 96 |
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Workout Graph
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