Laura Gourlay 29:00 row
3,380m
Meters
25:00.0
Time
3:41.8
Pace
169
Calories
77
Heart Rate
| Rest Distance | 569m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 3,949m |
| Overall Time | 29:00.0 |
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 410 |
| Stroke Rate | 8 |
| Stroke Count | 217 |
| Drag Factor | 125 |
November 19, 2023 18:19:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android