Laura Gourlay 1335m row
1,335m
Meters
7:24.3
Time
2:46.4
Pace
67
Calories
100
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 20 |
| Stroke Count | 151 |
| Drag Factor | 125 |
November 19, 2023 19:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:24.3 | 1,335m | 2:46.4 | 76 | 561 | 20 | 100 |
| 1:38.3 | 300m | 2:43.8 | 80 | 573 | 20 | 103 |
| 1:30.4 | 600m | 2:30.6 | 102 | 652 | 22 | 106 |
| 1:48.3 | 900m | 3:00.5 | 60 | 504 | 20 | 97 |
| 1:35.9 | 1,200m | 2:39.8 | 86 | 595 | 21 | 104 |
| 0:51.5 | 1,335m | 3:10.7 | 50 | 473 | 19 | 94 |
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Workout Graph
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