Laura Gourlay 1569m row
1,569m
Meters
9:00.5
Time
2:52.2
Pace
80
Calories
104
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 535 |
| Stroke Rate | 21 |
| Stroke Count | 193 |
| Drag Factor | 117 |
December 04, 2023 18:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:00.5 | 1,569m | 2:52.2 | 68 | 535 | 21 | 104 |
| 2:17.3 | 400m | 2:51.6 | 69 | 538 | 21 | 104 |
| 2:08.2 | 800m | 2:40.2 | 85 | 592 | 22 | 109 |
| 2:05.8 | 1,200m | 2:37.2 | 90 | 609 | 23 | 113 |
| 2:29.1 | 1,569m | 3:22.0 | 42 | 446 | 19 | 93 |
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Workout Graph
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