Laura Gourlay 15:00 row
2,842m
Meters
15:00.0
Time
2:38.3
Pace
151
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 21 |
| Stroke Count | 328 |
| Drag Factor | 103 |
December 05, 2023 17:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 2,842m | 2:38.3 | 88 | 603 | 21 |
| 3:00.0 | 540m | 2:46.6 | 76 | 560 | 20 |
| 6:00.0 | 591m | 2:32.2 | 99 | 641 | 22 |
| 9:00.0 | 536m | 2:47.9 | 74 | 554 | 20 |
| 12:00.0 | 579m | 2:35.4 | 93 | 620 | 23 |
| 15:00.0 | 597m | 2:30.7 | 102 | 651 | 24 |
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Workout Graph
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