Laura Gourlay 2158m row
2,158m
Meters
14:59.7
Time
3:28.4
Pace
111
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 432 |
| Stroke Rate | 19 |
| Stroke Count | 253 |
| Drag Factor | 103 |
December 05, 2023 18:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:59.7 | 2,158m | 3:28.4 | 39 | 432 | 19 |
| 5:45.4 | 500m | 5:45.4 | 8 | 329 | 10 |
| 2:35.3 | 1,000m | 2:35.3 | 93 | 621 | 22 |
| 2:44.5 | 1,500m | 2:44.5 | 79 | 570 | 22 |
| 2:49.2 | 2,000m | 2:49.2 | 72 | 548 | 22 |
| 1:05.3 | 2,158m | 3:26.6 | 40 | 436 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.