Laura Gourlay 45:19 row
5,500m
Meters
25:19.7
Time
2:18.1
Pace
309
Calories
114
Heart Rate
| Rest Distance | 2,309m |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 7,809m |
| Overall Time | 45:19.7 |
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 27 |
| Stroke Count | 688 |
| Drag Factor | 103 |
December 07, 2023 10:54:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android