Laura Gourlay 2571m row
2,571m
Meters
15:00.2
Time
2:55.0
Pace
128
Calories
97
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 20 |
| Stroke Count | 300 |
| Drag Factor | 105 |
December 09, 2023 11:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.2 | 2,571m | 2:55.0 | 65 | 524 | 20 | 97 |
| 3:41.1 | 600m | 3:04.2 | 56 | 492 | 16 | 92 |
| 3:35.3 | 1,200m | 2:59.4 | 61 | 508 | 20 | 94 |
| 3:25.2 | 1,800m | 2:51.0 | 70 | 540 | 21 | 98 |
| 3:22.2 | 2,400m | 2:48.5 | 73 | 551 | 22 | 101 |
| 0:56.5 | 2,571m | 2:45.2 | 78 | 567 | 23 | 101 |
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Workout Graph
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