Laura Gourlay 1985m row
1,985m
Meters
11:30.3
Time
2:53.8
Pace
99
Calories
93
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 529 |
| Stroke Rate | 19 |
| Stroke Count | 229 |
| Drag Factor | 105 |
December 11, 2023 18:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:30.3 | 1,985m | 2:53.8 | 67 | 529 | 19 | 93 |
| 2:26.0 | 400m | 3:02.5 | 58 | 498 | 18 | 90 |
| 2:19.3 | 800m | 2:54.1 | 66 | 528 | 19 | 94 |
| 2:14.7 | 1,200m | 2:48.3 | 73 | 552 | 20 | 99 |
| 2:14.2 | 1,600m | 2:47.7 | 74 | 555 | 21 | 99 |
| 2:16.2 | 1,985m | 2:56.8 | 63 | 517 | 20 | 87 |
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Workout Graph
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