Laura Gourlay 2399m row
2,399m
Meters
14:23.5
Time
2:59.9
Pace
120
Calories
94
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 506 |
| Stroke Rate | 17 |
| Stroke Count | 254 |
| Drag Factor | 106 |
December 16, 2023 13:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:23.5 | 2,399m | 2:59.9 | 60 | 506 | 17 | 94 |
| 3:09.0 | 500m | 3:09.0 | 52 | 478 | 15 | 90 |
| 2:53.9 | 1,000m | 2:53.9 | 67 | 529 | 19 | 96 |
| 2:50.7 | 1,500m | 2:50.7 | 70 | 542 | 19 | 97 |
| 2:45.5 | 2,000m | 2:45.5 | 77 | 565 | 20 | 100 |
| 2:44.3 | 2,399m | 3:25.8 | 40 | 438 | 16 | 87 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.