Laura Gourlay 100m row
100m
Meters
0:30.3
Time
2:31.5
Pace
5
Calories
81
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 22 |
| Stroke Count | 11 |
| Drag Factor | 106 |
December 18, 2023 18:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:30.3 | 100m | 2:31.5 | 101 | 646 | 22 | 81 |
| 0:30.3 | 100m | 2:31.5 | 101 | 646 | 22 | 81 |
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Workout Graph
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