Laura Gourlay 10000m row
10,000m
Meters
57:13.2
Time
2:51.6
Pace
514
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 538 |
| Stroke Rate | 20 |
| Stroke Count | 1164 |
| Drag Factor | 105 |
December 19, 2023 22:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 57:13.2 | 10,000m | 2:51.6 | 69 | 538 | 20 |
| 10:49.0 | 2,000m | 2:42.2 | 82 | 582 | 20 |
| 11:31.1 | 4,000m | 2:52.7 | 68 | 533 | 20 |
| 11:25.7 | 6,000m | 2:51.4 | 69 | 539 | 21 |
| 11:37.3 | 8,000m | 2:54.3 | 66 | 527 | 21 |
| 11:50.2 | 10,000m | 2:57.5 | 63 | 515 | 21 |
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Workout Graph
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