Laura Gourlay 5932m row
5,932m
Meters
34:30.1
Time
2:54.4
Pace
303
Calories
102
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 526 |
| Stroke Rate | 20 |
| Stroke Count | 705 |
| Drag Factor | 104 |
December 22, 2023 18:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:30.1 | 5,932m | 2:54.4 | 66 | 526 | 20 | 102 |
| 6:34.7 | 1,200m | 2:44.4 | 79 | 570 | 21 | 105 |
| 7:17.3 | 2,400m | 3:02.2 | 58 | 499 | 19 | 105 |
| 6:41.8 | 3,600m | 2:47.4 | 75 | 556 | 21 | 98 |
| 7:38.4 | 4,800m | 3:11.0 | 50 | 472 | 19 | 98 |
| 6:17.8 | 5,932m | 2:46.8 | 75 | 559 | 22 | 104 |
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Workout Graph
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