Laura Gourlay 2:00 row
219m
Meters
2:00.0
Time
4:33.9
Pace
10
Calories
78
Heart Rate
| Average Watts | 17 |
|---|---|
| Calories Per Hour | 358 |
| Stroke Rate | 7 |
| Stroke Count | 14 |
| Drag Factor | 108 |
December 29, 2023 17:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 219m | 4:33.9 | 17 | 358 | 7 | 78 |
| 1:00.0 | 111m | 4:30.2 | 18 | 361 | 7 | 78 |
| 2:00.0 | 108m | 4:37.7 | 16 | 356 | 7 | 78 |
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Workout Graph
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