Laura Gourlay 1000m row
1,000m
Meters
5:11.7
Time
2:35.8
Pace
50
Calories
100
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Rate | 20 |
| Stroke Count | 104 |
| Drag Factor | 107 |
December 29, 2023 17:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:11.7 | 1,000m | 2:35.8 | 92 | 618 | 20 | 100 |
| 1:03.0 | 200m | 2:37.5 | 90 | 608 | 20 | 94 |
| 1:02.3 | 400m | 2:35.7 | 93 | 618 | 20 | 103 |
| 1:02.2 | 600m | 2:35.5 | 93 | 620 | 19 | 101 |
| 1:03.0 | 800m | 2:37.5 | 90 | 608 | 21 | 101 |
| 1:01.2 | 1,000m | 2:33.0 | 98 | 636 | 20 | 103 |
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Workout Graph
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