Laura Gourlay 6:00 row
1,111m
Meters
6:00.0
Time
2:42.0
Pace
56
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 583 |
| Stroke Rate | 19 |
| Stroke Count | 119 |
| Drag Factor | 106 |
December 30, 2023 17:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:00.0 | 1,111m | 2:42.0 | 82 | 583 | 19 |
| 2:00.0 | 360m | 2:46.6 | 76 | 560 | 19 |
| 4:00.0 | 376m | 2:39.5 | 86 | 596 | 20 |
| 6:00.0 | 375m | 2:40.0 | 85 | 594 | 20 |
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Workout Graph
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