Laura Gourlay 10:00 row
1,750m
Meters
10:00.0
Time
2:51.4
Pace
88
Calories
90
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 539 |
| Stroke Rate | 18 |
| Stroke Count | 188 |
| Drag Factor | 107 |
January 01, 2024 15:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,750m | 2:51.4 | 69 | 539 | 18 | 90 |
| 2:00.0 | 327m | 3:03.4 | 57 | 494 | 17 | 88 |
| 4:00.0 | 309m | 3:14.1 | 48 | 464 | 16 | 80 |
| 6:00.0 | 369m | 2:42.6 | 81 | 580 | 20 | 94 |
| 8:00.0 | 372m | 2:41.2 | 83 | 587 | 19 | 98 |
| 10:00.0 | 374m | 2:40.4 | 85 | 591 | 21 | 94 |
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Workout Graph
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