Laura Gourlay 8250m row
8,250m
Meters
47:40.0
Time
2:53.3
Pace
427
Calories
96
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 531 |
| Stroke Rate | 19 |
| Stroke Count | 927 |
| Drag Factor | 115 |
January 02, 2024 19:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:40.0 | 8,250m | 2:53.3 | 67 | 531 | 19 | 96 |
| 8:54.7 | 1,700m | 2:37.2 | 90 | 609 | 20 | 101 |
| 9:26.1 | 3,400m | 2:46.5 | 76 | 560 | 20 | 95 |
| 9:48.7 | 5,100m | 2:53.1 | 67 | 532 | 20 | 97 |
| 11:22.1 | 6,800m | 3:20.6 | 43 | 449 | 17 | 92 |
| 8:08.4 | 8,250m | 2:48.4 | 73 | 552 | 20 | 98 |
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Workout Graph
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