Laura Gourlay 11:03 row
2,014m
Meters
11:03.7
Time
2:44.7
Pace
103
Calories
97
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 19 |
| Stroke Count | 212 |
| Drag Factor | 114 |
January 03, 2024 18:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:03.7 | 2,014m | 2:44.7 | 78 | 569 | 19 | 97 |
| 5:00.0 | 886m | 2:49.3 | 72 | 548 | 19 | 91 |
| 10:00.0 | 953m | 2:37.3 | 90 | 608 | 20 | 103 |
| 11:03.7 | 175m | 3:02.0 | 58 | 499 | 18 | 97 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.