Laura Gourlay 7:53 row
1,007m
Meters
7:53.0
Time
3:54.8
Pace
51
Calories
| Average Watts | 27 |
|---|---|
| Calories Per Hour | 392 |
| Stroke Rate | 15 |
| Stroke Count | 115 |
| Drag Factor | 64 |
January 09, 2024 16:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:53.0 | 1,007m | 3:54.8 | 27 | 392 | 15 |
| 5:00.0 | 628m | 3:58.8 | 26 | 388 | 15 |
| 7:53.0 | 379m | 3:48.2 | 29 | 401 | 15 |
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Workout Graph
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