Laura Gourlay 6:56 row
1,009m
Meters
6:56.9
Time
3:26.5
Pace
50
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 436 |
| Stroke Rate | 14 |
| Stroke Count | 97 |
| Drag Factor | 102 |
January 12, 2024 20:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:56.9 | 1,009m | 3:26.5 | 40 | 436 | 14 |
| 5:00.0 | 729m | 3:25.7 | 40 | 438 | 14 |
| 6:56.8 | 280m | 3:28.5 | 39 | 432 | 14 |
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Workout Graph
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