Laura Gourlay 2188m row
2,188m
Meters
12:28.6
Time
2:51.0
Pace
112
Calories
97
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 19 |
| Stroke Count | 247 |
| Drag Factor | 108 |
January 13, 2024 13:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:28.6 | 2,188m | 2:51.0 | 70 | 540 | 19 | 97 |
| 2:57.9 | 500m | 2:57.9 | 62 | 513 | 19 | 95 |
| 2:43.2 | 1,000m | 2:43.2 | 81 | 577 | 20 | 102 |
| 2:43.9 | 1,500m | 2:43.9 | 79 | 573 | 20 | 101 |
| 2:43.0 | 2,000m | 2:43.0 | 81 | 578 | 20 | 102 |
| 1:20.5 | 2,188m | 3:34.0 | 36 | 422 | 19 | 85 |
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Workout Graph
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