Laura Gourlay 2364m row
2,364m
Meters
14:06.0
Time
2:58.9
Pace
118
Calories
97
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 510 |
| Stroke Rate | 21 |
| Stroke Count | 298 |
| Drag Factor | 88 |
January 17, 2024 19:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:06.0 | 2,364m | 2:58.9 | 61 | 510 | 21 | 97 |
| 2:59.3 | 500m | 2:59.3 | 61 | 508 | 21 | 99 |
| 2:51.0 | 1,000m | 2:51.0 | 70 | 540 | 21 | 100 |
| 2:57.6 | 1,500m | 2:57.6 | 62 | 515 | 22 | 97 |
| 2:57.2 | 2,000m | 2:57.2 | 63 | 516 | 22 | 100 |
| 2:21.0 | 2,364m | 3:13.6 | 48 | 465 | 20 | 89 |
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Workout Graph
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