Laura Gourlay 6:15 row
1,013m
Meters
6:15.2
Time
3:05.1
Pace
50
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 489 |
| Stroke Rate | 18 |
| Stroke Count | 114 |
| Drag Factor | 91 |
January 18, 2024 20:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:15.2 | 1,013m | 3:05.1 | 55 | 489 | 18 |
| 5:00.0 | 808m | 3:05.6 | 55 | 488 | 18 |
| 6:15.1 | 206m | 3:02.2 | 58 | 498 | 18 |
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Workout Graph
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