Laura Gourlay 6483m row
6,483m
Meters
37:00.1
Time
2:51.2
Pace
334
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 539 |
| Stroke Rate | 20 |
| Stroke Count | 750 |
| Drag Factor | 107 |
January 20, 2024 20:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:00.1 | 6,483m | 2:51.2 | 70 | 539 | 20 |
| 7:41.8 | 1,300m | 2:57.6 | 62 | 514 | 19 |
| 7:20.1 | 2,600m | 2:49.2 | 72 | 548 | 20 |
| 7:29.5 | 3,900m | 2:52.8 | 68 | 533 | 20 |
| 7:10.9 | 5,200m | 2:45.7 | 77 | 564 | 21 |
| 7:17.8 | 6,483m | 2:50.6 | 70 | 542 | 21 |
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Workout Graph
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