Laura Gourlay 2000m row
2,000m
Meters
11:00.4
Time
2:45.1
Pace
103
Calories
102
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 20 |
| Stroke Count | 229 |
| Drag Factor | 99 |
January 24, 2024 19:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:00.4 | 2,000m | 2:45.1 | 78 | 567 | 20 | 102 |
| 2:18.3 | 400m | 2:52.8 | 68 | 533 | 20 | 98 |
| 2:07.5 | 800m | 2:39.3 | 86 | 597 | 21 | 104 |
| 2:03.9 | 1,200m | 2:34.8 | 94 | 624 | 21 | 111 |
| 2:02.0 | 1,600m | 2:32.5 | 99 | 639 | 22 | 111 |
| 2:28.6 | 2,000m | 3:05.7 | 55 | 487 | 20 | 90 |
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Workout Graph
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