Laura Gourlay 10:00 row
1,790m
Meters
10:00.0
Time
2:47.5
Pace
91
Calories
99
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 17 |
| Stroke Count | 179 |
| Drag Factor | 107 |
January 29, 2024 17:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,790m | 2:47.5 | 74 | 555 | 17 | 99 |
| 2:00.0 | 330m | 3:01.8 | 58 | 500 | 16 | 90 |
| 4:00.0 | 343m | 2:54.9 | 65 | 525 | 16 | 91 |
| 6:00.0 | 351m | 2:50.9 | 70 | 541 | 17 | 97 |
| 8:00.0 | 371m | 2:41.7 | 83 | 584 | 19 | 105 |
| 10:00.0 | 396m | 2:31.5 | 101 | 646 | 21 | 112 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.