Laura Gourlay 1597m row
1,597m
Meters
9:26.8
Time
2:57.4
Pace
80
Calories
93
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 515 |
| Stroke Rate | 18 |
| Stroke Count | 176 |
| Drag Factor | 95 |
February 02, 2024 18:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:26.8 | 1,597m | 2:57.4 | 63 | 515 | 18 | 93 |
| 2:26.3 | 400m | 3:02.8 | 57 | 496 | 18 | 93 |
| 2:18.2 | 800m | 2:52.7 | 68 | 533 | 19 | 94 |
| 2:21.1 | 1,200m | 2:56.3 | 64 | 519 | 19 | 95 |
| 2:21.2 | 1,597m | 2:57.8 | 62 | 514 | 19 | 92 |
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Workout Graph
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