Laura Gourlay 2174m row
2,174m
Meters
13:00.2
Time
2:59.4
Pace
108
Calories
94
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 508 |
| Stroke Rate | 19 |
| Stroke Count | 256 |
| Drag Factor | 103 |
February 03, 2024 18:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:00.2 | 2,174m | 2:59.4 | 61 | 508 | 19 | 94 |
| 2:59.8 | 500m | 2:59.8 | 60 | 507 | 19 | 93 |
| 2:55.0 | 1,000m | 2:55.0 | 65 | 524 | 20 | 98 |
| 2:58.0 | 1,500m | 2:58.0 | 62 | 513 | 19 | 94 |
| 3:01.7 | 2,000m | 3:01.7 | 58 | 500 | 20 | 91 |
| 1:05.7 | 2,174m | 3:08.7 | 52 | 479 | 20 | 94 |
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Workout Graph
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