Laura Gourlay 10:00 row
1,669
Meters
10:00.0
Time
2:59.7
Pace
85
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 507 |
| Stroke Rate | 19 |
| Stroke Count | 195 |
| Drag Factor | 103 |
February 05, 2024 17:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,669 | 2:59.7 | 60 | 507 | 85 | 19 |
| 2:00.0 | 273 | 3:39.7 | 33 | 413 | 13 | 19 |
| 4:00.0 | 274 | 3:38.9 | 33 | 414 | 13 | 18 |
| 6:00.0 | 321 | 3:06.9 | 54 | 484 | 16 | 19 |
| 8:00.0 | 393 | 2:32.6 | 98 | 638 | 21 | 21 |
| 10:00.0 | 409 | 2:26.6 | 111 | 681 | 22 | 21 |
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Workout Graph
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