Laura Gourlay 12:06 row
2,598m
Meters
12:06.4
Time
2:19.7
Pace
149
Calories
111
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 25 |
| Stroke Count | 303 |
| Drag Factor | 116 |
February 08, 2024 10:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:06.4 | 2,598m | 2:19.7 | 128 | 740 | 25 | 111 |
| 5:00.0 | 1,064m | 2:20.9 | 125 | 729 | 24 | 101 |
| 10:00.0 | 1,086m | 2:18.1 | 133 | 757 | 26 | 114 |
| 12:06.3 | 449m | 2:20.6 | 126 | 732 | 25 | 118 |
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