Laura Gourlay 10:00 row
1,828
Meters
10:00.0
Time
2:44.1
Pace
93
Calories
95
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 20 |
| Stroke Count | 206 |
| Drag Factor | 101 |
February 09, 2024 18:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,828 | 2:44.1 | 79 | 558 | 93 | 20 | 95 |
| 2:00.0 | 360 | 2:46.6 | 76 | 540 | 18 | 19 | 96 |
| 4:00.0 | 374 | 2:40.4 | 85 | 570 | 19 | 19 | 96 |
| 6:00.0 | 325 | 3:04.6 | 56 | 480 | 16 | 19 | 85 |
| 8:00.0 | 387 | 2:35.0 | 94 | 600 | 20 | 22 | 104 |
| 10:00.0 | 384 | 2:36.2 | 92 | 600 | 20 | 24 | 94 |
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Workout Graph
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